Do Volleyball Shoes Make You Jump Higher?

Do Volleyball Shoes Make You Jump Higher? This is a question that many athletes, coaches, and sports enthusiasts alike find themselves pondering.

Whether you are a beginner or a professional volleyball player, the importance of the right gear cannot be underestimated. This article delves into the science and technology behind volleyball shoes, dissecting their design and purpose.

Let’s dive straight into it;

Do Volleyball Shoes Make You Jump Higher?

No, volleyball shoes do not make you jump higher. However, they can help you jump higher by providing better traction and cushioning. Good traction helps to generate more force when you jump and cushioning helps to absorb shock when you land.

Volleyball Player Jumping

Volleyball shoes are designed with specific features that make them ideal for the sport. These features include:

  • Traction: Volleyball shoes have a rubber sole with deep grooves that provide excellent traction on indoor and outdoor courts. This helps you to maintain your balance and prevent slipping, which can be a major factor in jumping higher.
  • Cushioning: Volleyball shoes have a thick midsole that absorbs shock and provides a soft landing. This helps to protect your joints from injury and allows you to jump more forcefully without pain.

While volleyball shoes cannot make you jump higher on their own, they can help you to jump higher by providing better traction and cushioning. If you are serious about volleyball, it is important to invest in a good pair of shoes.

Is There Anything Special about Volleyball Shoes?

volley shoes on court

Yes, volleyball shoes are specifically designed to give superior grip, cushioning, and stability on the court, all crucial features for quick movements, jumps, and landings often performed in volleyball.

Volleyball shoes have some special features that set them apart from regular shoes.

For instance, the soles are typically made from a non-marking gum rubber compound, designed to provide exceptional traction on the smooth surfaces of a volleyball court. This is essential for the fast-paced lateral and vertical movements involved in the sport.

Further, these shoes offer heightened cushioning that absorbs shock when players jump and land, thereby reducing the risk of injuries. Also, these shoes are usually more lightweight and have better lateral support.

For more, read my article complete “Do You Need Special Shoes for Volleyball?

What is the difference between volleyball shoes and regular shoes?

Volleyball shoes are designed specifically for the demands of the sport. They have a number of features like traction, and cushioning. However, regular shoes do not have good traction or cushioning, or support which can lead to injuries.

Here is a side-by-side comparison of volleyball shoes and regular shoes;

FeatureVolleyball ShoesRegular Shoes
CushioningThick midsoleThin midsole
PriceMore expensiveLess expensive

Now, you might be curious if you need to buy a pair of volleyball shoes or not.

Do I Need Volleyball Shoes?

girl hitting volleyball

Yes, you should wear volleyball shoes if you play volleyball regularly. Volleyball shoes are designed to provide the support and traction that you need to perform your best on the court.

If you only play volleyball occasionally, you may be able to get away with some other options. However, if you play volleyball regularly, it is important to invest in a good pair of volleyball shoes.

Here are some Yes/No questions to decide whether or not you need volleyball shoes;

  • Do you play volleyball regularly? – Yes/No
  • Do you make a lot of quick changes of direction while playing? – Yes/No
  • Do you jump a lot when you play volleyball? – Yes/No
  • Are you concerned about your foot and ankle health? – Yes/No

If you answered yes to two or more, then you should probably invest in a good pair of volleyball shoes.

Here are some additional tips for choosing volleyball shoes:

  • Try on the shoes before you buy them.
  • Choose shoes that are designed for your position.
  • Choose shoes that are made from breathable materials.

For more, read my article about 5 Steps to volleyball shoes.

What are the Best Brands of Volleyball Shoes?

There are hundreds even thousands of volleyball shoe brands on the market, each with its own unique set of features and benefits. But,here are some of the best brands of volleyball shoes:

AsicsSky Elite FFLightweight, durable, and provides good support and traction.
MizunoWave Momentum 2Cushioned, stable, and provides good traction.
NikeReact HypersetReact cushioning provides a responsive feel and good impact protection.
AdidasCrazyflight Bounce 3Lightweight and provides good support and traction.

No matter what your needs are, there is sure to be a great brand of volleyball shoes out there that is perfect for you.

When choosing volleyball shoes, it is important to consider your playing style and position.

If you are a front-row player, you will need shoes that provide good support for your ankles and arches. If you are a back-row player, you will need shoes that provide good traction.

What Shoe Does Yuji Nishida Wear?

Yuji Nishida wears the Asics Sky Elite FF volleyball shoes.

Nishida has said that he likes the Asics Sky Elite FF shoes because they are comfortable, durable, and provide good traction. He has also said that the shoes help him to jump higher and hit harder.

For those who don’t know: “Yuji Nishida is a Japanese professional volleyball player who plays for the Japan men’s national volleyball team and the Italian club Lube Banca Macerata.”

Nishida is sponsored by Asics, and he wears the Asics Sky Elite FF volleyball shoes. These are designed for volleyball players who need a shoe that provides good traction and cushioning. Read more


While volleyball shoes may not directly increase your jumping height, their specialized design can significantly influence your performance on the court. Therefore, investing in a good pair of volleyball shoes is beneficial for anyone serious about the sport.

Kyle Parker

About Author:

I'm Kyle Parker, a former professional volleyball player turned coach. Here, I shares in-depth guides and practical tips to elevate your volleyball game. Learn more...

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