Volleyball for Beginners: How to Play Like a Pro?

Are you interested in learning how to play volleyball like a pro? If so, then this article is for you!

In this guide, I’ll talk about the basics of the game and how to get started. I’ll also cover some advanced strategies that experienced players use to gain an edge over their opponents.

Let’s dive into it…

Overview of Volleyball:

Volleyball is a highly competitive team sport in which two teams try to score points by hitting the ball over the net into their opponent’s court. The game is played on an indoor or outdoor court with two teams of six players, each one occupying a designated area.

The objective of the game is to get the ball to land in your opponent’s court while preventing them from doing the same to you. The team with the most points wins the match.

Volleyball is a sport that involves two teams of six players each called outside hitter, middle blocker, opposite hitter, setter, libero and defensive specialist.

Each team takes turns serving the ball over the net in an attempt to score points. The team with the most points at the end of a game is declared the winner.

How to Play Volleyball?

Now that you have a general understanding of the rules and regulations, let’s get into the nitty-gritty details on how to play volleyball. The key to improving your game is practising regularly.

The average duration of a volleyball game can vary depending on several factors such as the level of play, the number of sets, and the competitiveness of the teams. Generally, a volleyball match consists of best-of-five sets, with each set, played to 25 points (sometimes 15 points in shorter formats).

Average volleyball game time: 1 hour

Step 1. Serve:

volleyball player serving

The first step in a successful volley is a good serve. A proper serve should be hit with the fingertips and must land within the boundaries of the opposite court. You must also remember to serve from the correct spot – which is behind the back line.

Step 2. Receive and Pass:

Volleyball DS hitting the ball

As the rally start, the next step is to receive the ball and pass it to your setter. The most important thing when passing is to keep your eyes on the ball at all times. This will help you stay focused and anticipate the ball’s movements.

Step 3. Set:

volleyball player setting up the ball

The setter should then try to set the ball up for one of your teammates who can then hit it back over the net. Remember that you should always aim for a spot that is further away from the opponents as this will make it more difficult for them to defend.

Step 4. Hit:

volleyball player at OPP position

Once the ball is set, you must hit it back over the net with a powerful spike. It is important to use the right technique and aim for an open spot in your opponent’s court.

Step 5. Block:

Two volleyball player blocking

The last step is to block the ball if it comes across your side of the net. Blocking can be done with one or two hands and it is important to use your feet to jump up and reach the ball.

The team that wins a point is the one that manages to score more points either by serving, spiking, blocking or defending. If you manage to do all of these correctly and consistently then your chances of winning increase significantly!

With practice and dedication, anyone can learn how to play volleyball like a pro. All it takes is a commitment to learning the basics and improving upon them as you gain more experience. So, if you are looking for a challenging yet rewarding sport, then try out volleyball.

What are the Basic Rules of Volleyball?

The basics of the game are fairly straightforward. The team that serves the ball must hit it over the net and into their opponent’s court, while also trying to prevent their opponents from doing the same.

If a team fails to get the ball over the net or if they commit a fault (such as touching it more than once) then the other team receives a point.

There are a total of 5 sets in a match and the team that wins 3 of the 5 sets is declared the winner.

The first team to reach 25 points with at least two points over their opponents wins the match. If teams are tied at 24-24 then they must play until one of them has a two-point lead and this is called a ‘deuce’.

While playing, teams must rotate their players after every serve, and each player must switch positions with the person standing diagonally from them. It is also important to remember that double touches are not allowed.

What are the Techniques of Volleyball?

girl hitting volleyball

To play like a pro, you must master the fundamental techniques of volleyball.

Here are the fundamentals techniques you should know:

  1. Serving: The serve is the first action in a volleyball rally. It is the only time a player can intentionally strike the ball over the net. There are two types of serves: underhand and overhand.
  2. Passing: Passing is the act of receiving the ball after it has been served or hit by the opposing team. The goal of passing is to keep the ball in play and set up the offence. There are two types of passes: bump and set.
  3. Setting: Setting is the act of passing the ball to the hitter so that they can hit it over the net. The setter must be able to control the height and direction of the ball so that the hitter can make a successful attack.
  4. Hitting: Hitting is the act of striking the ball over the net in an attempt to score a point. The hitter must be able to jump and hit the ball with force and accuracy.
  5. Blocking: Blocking is the act of preventing the opposing team from scoring a point by hitting the ball back over the net before it can be hit by the hitter.
  6. Digging: Digging is the action of saving a ball that is hit hard and low to the ground. The digger uses their hands to control the ball and keep it in bounds so that their team can keep possession of the ball.

These are the basic volleyball techniques that all players should learn. With practice, players can develop these skills and become better volleyball players.

What are the Strategies for Offense and Defense?

Volleyball Player Jumping

In addition to the basic techniques, volleyball players must also understand strategies for offence and defence.


On offence, the goal is to score points by hitting the ball over the net and into your opponent’s court. Players must communicate on the court and use a variety of shots to keep their opponents guessing.

This can include using the spike, tip or dink shots. Plus, they can use fake shots and misdirection to create openings and deceive the opposing team.


On defence, the goal is to prevent your opponents from scoring. Players must be able to anticipate where the ball is going and react quickly in order to keep it out of their court.

To do this, they must be able to read the court and use their body to block the ball. This can include using a block or digging technique.

Tips to Improve Your Volleyball Skills:

Just reading about the fundamental and strategic elements of volleyball isn’t enough. To become an adept player, you will need to be able to actually do it on the court.

Here are some tips to help you get started:

  • Practice consistently: To become a better player, you must practice regularly. This will help you develop your skills and improve your overall confidence on the court.
  • Work on fundamentals: In order to become a well-rounded volleyball player, you must practice and learn all of the basics. This includes learning the various techniques such as serving, passing, setting and hitting.
  • Learn strategies: To improve your game, it is important to understand strategies for both offence and defence. This will help you become a more effective player on the court.
  • Watch games: Watching other players can be a great way to learn about the sport. Try to observe players that have skills that you would like to emulate.
  • Have fun: Above all, playing volleyball should be enjoyable. Don’t forget to have fun and enjoy the game.

Wrapping Up:

Volleyball is a great sport to get into. With the right knowledge and techniques, anyone can learn how to play like a pro. Make sure to practice consistently, work on the fundamentals and learn strategies to help improve your game.

Frequently Asked Questions

How do you play basic volleyball?

In volleyball, two teams face off on a court divided by a net. Players hit the ball over the net with their hands or arms, aiming to land it in the opponent’s court. Points are scored when the ball isn’t returned before hitting the ground.

What are the basic skills in volleyball?

The basic skills needed to play volleyball include serving, passing, setting, hitting and blocking. To become an adept player, you should practice and learn all of these skills. It is also important to learn strategies for both offence and defence.

Is it easy to play volleyball?

Volleyball can be an easy game to learn, but it takes practice and dedication to become good at it. The basics of the game are easy to understand, but mastering the more advanced techniques requires focus and commitment.

How many scores are there in volleyball?

In volleyball, the goal is to be the first team to reach 25 points. The team must win by two points and the winner of each set will be the first team to win two sets out of a possible three. The maximum number of sets in a single match can go up to five.

What is an illegal hit in volleyball?

An illegal hit in volleyball is any type of contact with the ball that is not allowed under the rules. This includes catching, carrying, throwing, double hitting and blocking the ball before it crosses over the net.

What are fouls in volleyball?

Fouls in volleyball are any infractions of the rules that result in either a point or a side-out for the opposing team. Common fouls include illegal serves, net violations, carries and double hits.

Kyle Parker

About Author:

I'm Kyle Parker, a former professional volleyball player turned coach. Here, I shares in-depth guides and practical tips to elevate your volleyball game. Learn more...

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