What Shoes To Wear If You Don’t Have Volleyball Shoes?

Volleyball is a high-intensity sport that requires specialized gear for optimum performance. One such essential is a good pair of volleyball shoes. But what happens when you don’t have volleyball shoes? Do you skip the game? Certainly not!

In this article, I’ll explore the best alternatives to volleyball shoes to keep you in the game. So, let’s dive into it!

What Shoes To Wear If You Don’t Have Volleyball Shoes?

If you don’t have volleyball shoes, you can wear tennis shoes, basketball shoes, or running shoes. These shoes will provide you with the support and traction you need to play volleyball safely and effectively. However, it’s highly recommended to use volleyball shoes our playing regularly.

You know, volleyball is a sport that requires a lot of movement, so it’s important to wear shoes that will support your feet and ankles. Volleyball shoes are specifically designed for this sport. But if you don’t have any, there are a few other types of shoes that you can wear.

volley shoes on court

1. Tennis shoes:

Tennis shoes make a good alternative to volleyball shoes. They are designed to handle lateral movements, quick direction changes, and sudden stops that are also common in volleyball.

The outer sole offers excellent grip on court surfaces, and the midsole provides the necessary cushioning for high-impact jumps and landings. Keep in mind, tennis shoes are usually heavier than volleyball shoes and might lack the same level of ankle support

Although you can wear tennis for volleyball, if you’re a regular player then I highly recommend you to only wear volleyball shoes for best results.

2. Basketball shoes:

Basketball shoes, due to their design and function, can be used as a substitute for volleyball shoes. They are built to absorb shock from jumps, provide excellent grip, and offer superior ankle support, which is all crucial in volleyball. The high-top design of many basketball shoes provides extra ankle stability, a boon for players who are prone to ankle injuries.

On the downside, basketball shoes can be a bit heavy and may not provide as much lateral support as volleyball shoes. They are also generally bulkier, which might affect agility and speed on the court. So, always try to use volleyball shoes for regular playing.

3. Cross Trainers:

Cross trainers, as the name suggests, are designed to handle a variety of physical activities, making them a viable option for volleyball. Their cushioned soles are good for absorbing impact, while the flexible, durable design can withstand the quick lateral movements that volleyball demands.

However, they may not offer the same degree of ankle support or grip as volleyball-specific shoes. The broad-based support in cross trainers is designed for diverse movements and activities, which may not be perfectly suited to the specific needs of volleyball.

4. Indoor Soccer Shoes:

Indoor soccer shoes are another alternative for volleyball. These shoes are built for indoor court surfaces, so they offer a good grip, which is essential in volleyball. Their low-profile design also provides a good feel of the court, enhancing agility and quick movements.

But, indoor soccer shoes are typically less cushioned, as soccer involves less jumping compared to volleyball. They also don’t provide as much ankle support. Although these shortcomings can be a disadvantage, in the absence of volleyball shoes, they can serve as a competent stand-in. Remember, for regular play, it’s best to invest in a good pair of volleyball shoes.

How to Choose the Right Volleyball Shoes?

Finding the right pair of shoes can make a world of difference, and volleyball is no exception. Picking the perfect volleyball shoes isn’t just about aesthetics, it’s a strategic decision that can significantly impact your performance.

how to Choose Volleyball Shoes

Here are some key points to keep in mind while choosing your next volleyball shoes;

  • Consider your playing environment (Indoor/Outdoor)
  • Analyze your position on the court (Setter/Libero/Hitter)
  • Understand your body’s unique needs (Wide/flat feet)
  • Identifying key shoe features (Cushioning/Lightweight)
  • Choose a brand (Mizuno/ASICS/Adidas)

Moreover, if you’re interested to read more about choosing the right shoes today. Read the full article here


While volleyball-specific shoes are undoubtedly the best footwear for the sport, there are several alternatives that can serve well in their absence. From tennis shoes to basketball shoes, cross trainers, and indoor soccer shoes, each has its unique strengths and limitations.

Kyle Parker

About Author:

I'm Kyle Parker, a former professional volleyball player turned coach. Here, I shares in-depth guides and practical tips to elevate your volleyball game. Learn more...

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